Individuals will focus on gaining an understanding of energetic connection and will be provided with tools which will enable participants to take these skills purposefully into their daily lives.

9:00 a.m. Arrive

Tea and welcoming, introductions and agenda for the day.

9:30 Guided meditation and initiation to yoga

Centering exercises to begin the day. Pre-riding stretches.

10:00 Equine Interaction & Energetic Exchange

Hands on interaction with horses and other animals

12:00 Creative Expression: Art Therapy

Creative expression through inspiration from the natural world. New projects with each retreat!

1:30 Lunch

 A healthy farm harvest lunch!

2:30 Group Discussion and pre-riding

Yoga: pre-riding stretch, relaxation. Group discussion.

2:00 Connected riding experience

Tack and equipment, communication and introduction to guiding animal energy.

4:00 Closing Group Exchange & Tea

Closing exchange.