Willowcreek stables is now offering one day retreats and seminars with the goal of helping individuals regain their inner balance through an intimate energetic interaction with horses and other aspects of nature.

In order to feel balanced and more present in their lives, individuals must address each part of themselves:

 BODY:   Yoga and a healthy farm harvest lunch are an enjoyable part of each seminar day.  Healthy snacks and an emphasis on relaxation and breathing throughout all activities help the body to heal.

 MIND:   Guided meditation walks or sitting under the expansive willow trees on the farm help individuals gain peace and allow the mind to quiet. Interesting seminar topics like Natural tools for Dealing with Depression, Making Choices & Emerging Global Consciousness, Dealing with Anxiety through animal wisdom are just a few offered in coming session.

SOUL:   Managing Depression, Regaining Confidence through Animals, Anxiety and How Nature can Help.  Individuals are invited to share their spiritual beliefs in a friendly welcoming environment.